KyUMH Blog

We are grateful for the impact of our volunteers!

Answering questions for our United Methodist supporters.

One of the ways we help our clients heal is by staying up to date with proven methods such as trauma-informed care.

How can we conquer our inner critic and be kinder to ourselves?

The holidays are thought to be a time of peace, love, and joy, yet for too many people it is a time of loneliness. Sometimes we set unrealistic expectations on ourselves to make the holidays perfect for our family, and it is healthy to set boundaries.